Join me on a relaxing peaceful session where you’ll get to connect to nature including animals and yourself! Bringing about a sense of oneness. We will be trying out some mindfulness techniques such as meditation, tea drinking, walking, movement and you’ll get the chance to connect with animals at the end 🙂 No matter how you feel when you start the session, you’ll end up with a feeling of tranquility and connection by the end. You’ll learn techniques to help you step away from the busy mind and be able to benefit from this present moment. The session is held at Fairfield Community Farm, Ruskington Fen NG34 9TG. What 3 Words – WORM REPUTABLE BROOM
DRESS FOR THE WEATHER
DIRECTIONS – Out of Ruskington Village towards the Fen. Down Fen Road past the ind est, turn left at junction, go round corner, venue on right.