Join me for a Summer evening of deep mindful nature connection using Mindfulness techniques including meditation, eating, movement and walking. You’ll learn the benefits of living in the present moment and be able to take away practices to use in your own time. These practices if done regularly, will help you step away from unhelpful thoughts and feelings and really tune in to now! Don’t be surprised if we are joined by the animals! You’ll get the chance to mix with them anyway.
DRESS FOR THE WEATHER
ADDRESS – Fairfield Community Farm, Ruskington Fen NG34 9TG
What 3 Words – WORM REPUTABLE BROOM
DIRECTIONS, out of Ruskington Village, down Fen road, turn left, round corner, venue on right sign posted.